Solving Problems…Albert Einstein…Simple Truths…Your Sunrise Inspiration

“ We cannot solve our problems with the same thinking we used when we created them. ” ~ Albert Einstein

Obstacles are the Path…Zen Proverb….DailyGood

There are no obstacles on the path; the obstacles are the path. – Zen Proverb –

Today is International Day of Yoga Jun 21…Sadhguru

View Webversion Yoga is India’s gift to the world. If individual human beings transform themselves, the world will be transformed.

” Be Slow… …Be Quick! “….Tommy’s Window

Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. —James 1:19-20

MountainWings – Heat vs Light

A MountainWings Moment

World Yoga Day…21 June…Narendra Modi

Ahead of the World Yoga Day 2017, we tell you about Nadi Shodhan Pranayama

Ahead of the International Yoga Day 2017, PM Narendra Modi has tweeted a video on Nadi Shodhan Pranayama and its importance. Nadi = energy channel; Shodhan = cleaning; Pranayama = a breathing technique. Nadis are the energy channels in our body that could get obstructed due to many reasons. The Nadi Shodhan pranayama is a breathing technique that helps clear these blocked energy channels, thus calming the mind. This technique is also known as Anulom Vilom pranayama. Therea are different causes of the blockage of the Nadis like due to stress, due to the toxicity in the body and physical and mental trauma. it can also be obstructed due to a unhealthy lifestyle

Happy Father’s Day…. Sunrise Inspiration …Jim Valvano

“ My father gave me the greatest gift anyone could give another person, he believed in me. ” Jim Valvano

Make Lives Meaningful….The Dalai Lama

Acts of kindness, even in the simplest ways, are what make our lives meaningful, bringing happiness to ourselves and others. – The Dalai Lama –

Build Bridges not Walls…DailyGood

Men build too many walls and not enough bridges.

– Joseph Fort Newton –