InspirEmail ….Reason to Smile…Steve Goodier

Here are a few reasons to smile

1. Smiling is a universal language that everyone knows

2. People will enjoy being around you when you smile

3. Smiling reduces stress, which may improve your overall health

4. Smiling will change the sound qualities of your voice when you speak or sing

5. A smile costs nothing but gives much. It enriches those who receive it, without making poorer those who give

6. When you smile at a stranger, you just might change a life

7. It takes only a moment, but the memory of it lingers far after the moment has passed

8. A smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away

9. And finally, some people are too emotionally drained to give you a smile. Give them one of yours, as no one needs a smile so much as one who has no more to give.

Why not give out a few extra smiles today . . . and be prepared to get some back.

Written by Steve Goodier

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Change…………..Osho……………..Contributed by Ram Gidwani

…Misery arises because we don´t allow change to happen. We cling, we want things to be static. If you something you want that thing tomorrow too, the same way as the thing is yours today. That´s how misery arises. Nobody can be certain about the next moment – what to say about tomorrow?

A man of awareness knows that life is constantly changing. Life is change. There is only one thing permanent, and that is change. Except change, everything else changes. To accept this nature of life, to accept this changing existence with all its seasons and moods, this constant flow that never stops for a single moment, is to be blissful. Then nobody can disturb your bliss.

It is your hankering for permanency that creates troubles for you. If you want to live in a life with no change, you are asking the impossible. A man of awareness becomes courageous enough to accept the changing phenomena. In that very acceptance is bliss. Then all is good. Then you are never frustrated…!

*By Osho – No Man Is an Island*